Jamaica's Smokey Montana Dubs and Tunes

Have you been washing your hands correctly? 

With this recent outbreak of the dreaded Coronavirus disease #COVID-19, the message is everywhere - Make sure you are washing your hands. But, have you been doing this correctly? 

I've outlined the steps for you below: 

1. Wet your hands with clean, running water (warm or cold)
2. turn off the tap and apply soap.
3. Lather your hands by rubbing them together with the soap.
4. Lather the backs of your hands, between your fingers, and under your nails.
5. Scrub your hands for at least 20 seconds. 

Make sure to like and follow! 

test 

Definitely have to give thanks unto the Most High for His Guidance.

I've lost Love Ones in the past year and I know I'm not alone.  https://youtu.be/qHEfe2OQvKc" target="_blank">R.I.P Rhonda.....Gone but never Forgotten. 

Lots of persons start the year off making resolutions that most times never get accomplished. How can that be changed? 

Give me your Feedback....:)